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This month our surrogate support group meeting was amazing :) We had an hour yoga session with a local yoga studio owner. She was so great and gave us a lot of really great stretches and poses to do ourselves. We also learned some reflexology with a golf ball. It was much needed! After, we enjoyed yogurt with all of the toppings you could imagine, and a light, yummy lunch. The yogurt was a genius idea. I immediately went to the store and stocked up on some for home!
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